The Zen Diaries

Dive deeper into the science. Learn more about wellness in the workplace. 

Screen shot 2020 10 21 at 2.04.13 pm

Six Proven Benefits Of Meditation In The Workplace8 min guide

Screen shot 2020 10 21 at 2.13.35 pm

The Cost Of Ignoring Mental Health In The Workplace11 min read

Screen shot 2020 10 21 at 2.25.41 pm

What effects do Yoga and Meditation have on work 5 min read

Screen shot 2020 10 22 at 7.59.12 pm

Mental Health In The Workplace: A Look At Leaders’ Top Priorities

Screen shot 2020 10 22 at 8.06.27 pm

Five Reasons Employee Wellness Is Worth the Investment

English 🇺🇸🇬🇧