78% of Americans now cite mental and emotional well-being as their primary motivation for exercise.
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47% of patients surveyed with progressive heart disease, stopped further progression completely after one year of regular yoga practice.
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Kozen is an experience like no other. It's clear that human connection coupleled with the goal of clarity and mindfullness is something that everyone can use.
Ever since I started meditating with Kozen my life has been better. I Start my day with a much more clear mind and I've been having better nights sleep.
Getting on-demand meditation from a trusted coach has helped me focus more and regulate how I feel from day-to-day. Having a community of people and coaches that are on the same journey as me for mental fitness keeps me going! Kozen helps me be a better me.
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Amanda loves all things at the intersection of stunning design and technology. She'll also never back down from a tennis match.
Madala is passionate about digital health, fitness, and technology. He also loves to play soccer.
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